Seeds of Change Organic Red Beans & Brown Rice

How to Cook: Microwave*: 1.Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp of water. 3. Stir and heat thoroughly. *Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

Description

Seeds of Change™ Organic Red Beans & Brown Rice. With corn & peppers. Microwave in the pouch: 90 Seconds. BPA free. USDA Organic. Per 1 cup: 240 Calories. 0.5g Sat fat. 3% DV. 370mg Sodium, 16% DV. 1g Total sugars. Net Wt 8.5 oz (240 g).

Other Description

No artificial ingredients. Vegetarian. Certified Organic by Quality Assurance International (QAI). 100% Whole Grain™ - 18g or more per serving. Call: 1-866-762-4240. Visit: www.seedsofchange.com.

Nutrition Facts

Serving Size: 1.0 pouch

Title	Per cup (152g)
Serving Sizes
Serving Size Full Txt	1 pouch (240g)
Energy	240
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	370 mg
Potassium	160 mg
Carbohydrates	45 g
Dietary Fiber	4 g
Sugars	1 g
Added Sugars	0 g
Calcium	30 mg
Iron	1.6 mg
Vitamin D	0 mcg
Protein	6 g
Daily Percent Of Calcium	0
Daily Percent Of Iron	8
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Water, Long Grain Brown Rice*, Corn*, Red Bell Pepper*, Red Beans*, Red Rice*, Less than 2% of: Onion Powder*, Garlic Powder*, Jalapeno Powder*, Salt, Spices*, Sunflower Oil*, Tapioca Starch*, Guar Gum, Locust Bean Gum*, Soy Lecithin*, Natural Flavor. *Organic.

Distributor

PO Box 221660, Chicago, IL 60622 USA
1-866-762-4240
www.seedsofchange.com

UPC

10748404420617