Kashi Go Cereal, Honey Almond Flax Crunch

14 oz (397 g)


 

Product Details

Plant protein & multigrain clusters with honey, almonds & flax seeds. 8 g fiber. Contains 5 g total fat per serving. 500 mg ALA Omega-3 per serving. 13 g Whole Grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. New look. Same great taste. Contents may settle. Product sold by weight not volume. Sweeten up your day. An irresistible blend of crunchy, multigrain clusters, sliced almonds, honey, and 9 g of protein to make things even sweeter. Good for You and the Planet: Kashi annually measures the carbon emissions from the cooking and baking of our foods, and offsets them through programs that reduce the amount of greenhouse gasses in the air. how2recycle.info. www.kashi.com. You got this! Scan for feel good foods and tips that make eating well easy! Have something to share? (877) 747-2467; www.kashi.com. 1% for the planet. Kashi donates 1% of annual sales to organizations creating a healthier planet. For more information, visit onepercentfortheplanet.org. Certified 100% recycled paperboard.

Nutrition Facts

Serving Size: 0.75 Cup
Servings per Container: About 7
Calories 200.00 kcal
Total Fat 5.00 grm (6.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 2.00 grm
Monounsaturated Fat 2.50 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 140.00 mg (6.00% RDA)
Potassium 340.00 mg (6.00% RDA)
Total Carbohydrate 35.00 grm (13.00% RDA)
Dietary Fiber 8.00 grm (29.00% RDA)
Soluble Fiber 5.00 grm
Insoluble Fiber 3.00 grm
Protein 9.00 grm (13.00% RDA)
Calcium 30.00 mg (2.00% RDA)
Iron 1.40 mg (8.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Magnesium (10.00% RDA)
Phosphorus (10.00% RDA)
Zinc (8.00% RDA)
Trans Fat 0.00 grm
Barley 1.00
Added Sugars 10.00 grm (20.00% RDA)
Tree Nut 1.00
Soy 1.00
Wheat 1.00
MetricServingSize 52.00 grm
Total Sugars 12.00 grm
Sesame 1.00
Oat 1.00

Ingredients

Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols for Freshness.

Warnings

Contains wheat, soy and almond ingredients.

Manufacturer

Kashi Sales L.L.C.
Solana Beach, CA 92075

UPC

00018627703396