Fisherman's Wharf Catfish Nuggets

Keep frozen. Do not refreeze. Thawing instructions: Place frozen nuggets in the refrigerator for 24 hours prior to cooking, or for a quick thaw, remove frozen nuggets from bag and place under cold running water until completely thawed; approximately 2 minutes. Remove from all packaging before cooking. Frying instructions: Heat oil to about 375°F. Dip Catfish Nuggets in flour or cornmeal, fry until brown (1 to 3 minutes per side). Fish should flake with fork when done. Grilling instructions: Place thawed Catfish Nuggets in a seafood basket and cook on medium heat for 8 to 10 minutes, turning at least once. Fish should flake with fork when done. Broiling instructions: Place thawed Catfish Nuggets on an unheated, greased broiler pan. Place broiler pan approximately 4 inches from the boiler and cook for approximately 4 to 5 minutes. Fish should flake with a fork when done. Baking instructions: Preheat oven to 450°F. Cook thawed Catfish Nuggets for 8 to 10 minutes turning once. Fish should flake with a fork when done. Despite all the care we give to this product, it is possible that a bone may occur in exceptional cases. Safe handling instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Description

Fisherman's Wharf Catfish Nuggets. Individually quick frozen. U.S. Inspected and Passed by Department of Agriculture EST. 45778. Certified Best Aquaculture Practices®. Contains up to 12% water and sodium phosphate solution. Product of USA. Slightly sweet flavor, tender texture, boneless, skinless. Great for frying. Per 4 Oz serving raw. 190 Calories. 3.5g Sat fat 18% DV. 370mg Sodium 16% DV. 0g Total sugars. Net Wt 32 Oz (2 Lb) 907 g.

Other Description

Certified Best Aquaculture Practices . Farm Raised. Processor. Farm. Hatchery. Cert No. P10153. The Responsible Seafood Choice. www.bapcertification.org.

Nutrition Facts

Serving Size: 4.0 Oz

Servings per Container: 8

Title	null
Energy	190
Total Fat	15 g
Saturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	70 mg
Sodium	370 mg
Potassium	260 mg
Carbohydrates	<1 g
Dietary Fiber	0 g
Sugars	0 g
Added Sugars	0 g
Calcium	20 mg
Iron	0 mg
Vitamin D	1 mcg
Protein	15 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	0
Daily Percent Of Vitamin D	6
Daily Percent Of Added Sugars	0

Ingredients

Farm-Raised Catfish, Water, Sodium Tripolyphosphate And Sodium Hexametaphosphate Added As Preservatives.

UPC

00021140012951