Quaker Steel Cut Quick 3-Minute Oatmeal Blueberries & Cranberries - 8 CT



Follow these steps for the perfect start to your day. 1. Empty packet into a deep microwave safe bowl. 2. Add up to 2/3 cup of water*. Stir. 3. Adjust microwave setting to 50% power. 4. Microwave for 2 1/2 to 3 minutes**. Caution: bowl will be hot. 5. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving.



Quaker® Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal. Est 1877. New! Flavor with other natural flavors. Hearty texture. Heart Healthy Oatmeal®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 170 calories. 0.5g sat fat, 3% DV. 220 mg sodium, 9% DV. 12 g sugars. 3g fiber, 13% DV.

Other Description

100% recycled fiber. Please recycle this carton. Fuel up with a heartier taste and texture. Quaker quick & easy steel cut oatmeal is 100% steel cut oats, expertly cut to cook quickly while still preserving the hearty texture and rich, nutty taste of the whole oat-and we combine that with delicious real blueberries and cranberries. Now you can enjoy the robust texture and taste of steel cut oatmeal on even the busiest mornings. *Oatmeal must be prepared with water. **instructions are based on 1100 watt microwave oven. Additional cook time required for lower wattage microwaves. Quaker Up®. Visit www.quakeroats.com for additional tips and suggestions. ©2014 The Quaker Oats Company.

Nutrition Facts

Serving Size: 46.0 g

Servings per Container: 8

Energy 170
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg
Potassium 130 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Sugars 12 g
Sugar Alchohol 0 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 6


Whole Grain Steel Cut Oats, Sugar, Sweetened Dried Blueberries (Blueberries, Invert Sugar, Glycerin, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate [Preservative], Natural Flavor), Sweetened Dried Cranberry Pieces (Dried Cranberries, Sugar, Rice Flour, Sunflower Oil), Salt, Natural Flavor, Maltose.


The Quaker Oats Company
P.O. Box 049003 Chicago IL 60604-9003 U.S.A