Near East Long Grain & Wild Rice Mix Roasted Vegetable & Chicken


 

Directions

Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 3 cups water and 1 tablespoon butter or olive oil. 2. Microwave uncovered, at high 24 to 29 minutes or until most of water is absorbed.* 3. Fluff pilaf lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit butter or olive oil and add additional 3 tablespoons water. (See nutrition information for sodium content). High altitude preparation: At high altitudes, increase water to 2 cups and simmer 30 to 35 minutes. Range top directions: 1. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 2. Stir in rice and contents of Spice Sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 25 to 30 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups.

 

Description

Near East® Roasted Vegetable & Chicken Long Grain & Wild Rice Mix. Flavor, with other natural flavors. Meat. Per serving: 190 calories. 0g sat fat, 0% DV. 660mg sodium, 28% DV. 1g sugars.

Other Description

This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton. For questions or comments, call 1-800-822-7423. Please have package available when calling. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com. ©2012 GGC.

Nutrition Facts

Serving Size: 56.0 g

Servings per Container: 3

Title As packaged
Energy 190
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 660 mg
Carbohydrates 43 g
Dietary Fiber 2 g
Sugars 1 g
Protein 5 g
Daily Percent Of Vitamin A 8
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Parboiled Long Grain Rice, Wild Rice, Orzo (Macaroni Product made with Durum Wheat Flour and Wheat Flour), Salt, Red Bell Peppers*, Carrots*, Autolyzed Yeast Extract, Tomatoes*, Natural Flavor, Onions*, Olive Oil, Parsley*, Garlic*, Spices, Soy Protein, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice which imparts Color. *Dried.

Distributor

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001471