Amy's Bowls Vegetable Parmesan


 

Directions

Keep frozen. Directions: Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover bowl with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 50-55 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Heat on high for 4-5 minutes. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

 

Description

Amy's® Vegetable Parmesan Bowls. New! Made with organic vegetables & rice. No GMOs, no bioengineered ingredients. Gluten free. Microwave or regular oven. Family owned since 1988.

Other Description

0g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions or comments, please write to us. Certified organic by QAI, Quality Assurance International. Certified organic. Carton is recyclable please recycle where facilities exist. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing, frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. We start with a ratatouille of organic tomatoes, onions and eggplant, which we add to mushrooms, organic brown rice and fresh broccoli florets. With a generous sprinkling of cheeses, our vegetable parmesan bowl is a delicious and modern take on a mediterranean classic. For variety you'll want to try our baked ziti bowl, brown rice & vegetables bowl, brown rice, black-eyed peas & veggies bowl, broccoli & cheddar bake bowl, country cheddar bowl, Mexican casserole bowl, mushroom risotto bowl, pesto tortellini bowl, ravioli bowl, santa fe enchilada bowl, stuffed pasta shells bowl, teriyaki bowl and tortilla casserole & black beans bowl. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Energy 260
Total Fat 13 g
Saturated Fat 7 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 680 mg
Carbohydrates 22 g
Dietary Fiber 6 g
Sugars 8 g
Protein 15 g
Daily Percent Of Vitamin A 25
Daily Percent Of Vitamin C 40
Daily Percent Of Calcium 40
Daily Percent Of Iron 15

Ingredients

Organic Tomato Puree, Organic Eggplant, Mushrooms, Organic Onions, Organic Broccoli, Organic Green Beans, Filtered Water, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Brown Rice, Extra Virgin Olive Oil, Grade AA Butter (Cream, Salt, Annatto), Organic Garlic, Sea Salt, Organic Evaporated Cane Juice, Black Pepper.

Warnings

Contains milk.
Individuals with food allergies: this product is made in a facility that processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272008087