Quaker Select Starts Organic Instant Oatmeal Original - 8 CT



Hot water or milk: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. For thicker oatmeal, use less water or milk. For 2 packets: Empty packets into bowl. Add 1 cup hot milk or boiling water; stir. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. For thicker oatmeal, use less water or milk. For 2 packets: Empty packets into microwave-safe bowl. Add 1 1/3 cups unheated milk or water. Microwave on high 2 to 3 minutes; stir.



Quaker® Select Starts Organic Instant Oatmeal Original. EST 1877. Non GMO Project Verified. nongmoproject.org. USDA Organic. 100% Whole grains certified organic. Heart Healthy®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 100 Calories. 0g sat fat, 0% DV. 0 mg sodium, 0% DV. 0g sugars. 3g fiber, 11% DV. 8 - 0.98 oz (28g) packets. Net wt 7.9 oz (224g).

Other Description

A great start to your day. The Quaker instant oatmeal you love, made with USDA certified organic Quaker oats. Certified organic: 100% Whole grain certified organic oats from the brand you trust. Deliciously nutritious: Fuel your mornings with the warm, satisfying taste of 28g of whole grains. Oatmeal, anywhere. Oats that go anywhere with 7g protein, 5g fiber* and 190 calories. Try our instant oatmeal cups in apples & cranberries and honey & almonds. *Contains 4g of total fat per serving. Certified organic by Oregon Tilth. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole grain, 28g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 100% Recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. For special offers, information & to join the conversation, visit: quakeroats.com. ©2016 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 8

Energy 100
Total Fat 2 g
Saturated Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Potassium 100 mg
Carbohydrates 19 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Sugars 0 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 6
Daily Percent Of Folic Acid 2
Daily Percent Of Niacin 0
Daily Percent Of Riboflavin 2
Daily Percent Of Thiamin 10
Daily Percent Of Vitamin B6 0


Organic Whole Grain Rolled Oats.


The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.