Quaker Instant Oatmeal Original - 24 CT

Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.

Description

Quaker® Original Instant Oatmeal. Now 24 packets. Value pack. st 1877. Energy counts. 3g fiber. 100 calories. 27g whole grains. Heart healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 100 calories. 0.5g sat fat, 2% DV. 75mg sodium, 3% DV. 0g sugars. 3g fiber, 11% DV. Iron, 40% DV. 24-0.98 oz (28 g) packets. Net wt 23.7 oz (1 lb 7 oz) 672 g.

Other Description

Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain™. 27g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. American Heart Association Certified. Meets criteria for heart-healthy food. 100% recycled fiber. Please recycle this carton. For over. 135 years, Quaker has unlocked the power of oats to help people get the perfect starts to each day. Energy: to help get you going. Heart health: thanks to whole grains to help support your heart health*. Fiber: to help fill you up. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker Up®. Quaker provides the fuel you want to help keep you and your family going through the day. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. ©2015 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 24

Energy	100
Total Fat	2 g
Saturated Fat	0.5 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	75 mg
Potassium	105 mg
Carbohydrates	19 g
Dietary Fiber	3 g
Soluable Fiber	1 g
Sugars	0 g
Protein	4 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	10
Daily Percent Of Iron	40
Daily Percent Of Magnesium	8
Daily Percent Of Phosphorous	10
Daily Percent Of Thiamin	10

Ingredients

Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003
1-800-555-6287
www.quakeroats.com

UPC

00030000315071