Next Wave of Bantry Cioppino Seafood Stew
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Directions
Just add water to make 2 delicious 8 oz servings. Storage instructions: Keep frozen. If defrosted do not refreeze. Keep in the refrigerator and use within 24 hours. Preparation guide. Raw product. Cook before you eat / cook from frozen. Stovetop: Remove the tray from the box and empty the contents into a saucepan. Add 5.5 fl oz of water. Heat on medium, stirring occasionally. When it comes to the boil, reduce the heat and simmer for 7-10 minutes. Microwave: Remove the tray from the box and empty the contents into a microwaveable dish. Add 5.5 fl oz of water and heat on high 7-10 minutes. Half-way through open the microwave and stir. When finished, leave to stand a minute before serving. Great as it is or serve with crusty bread. Tip from our chef. Use this as a pasta sauce! Simply heat as per the instructions but without adding the water. Simple and delicious!
Description
Next Wave of Bantry Cioppino Seafood Stew. New! International cuisine. Wild caught shrimp & Alaskan Pollock. Seafood medley in a hearty homemade tomato sauce. Serving suggestion enlarged to show detail. Net. Wt. 11 Oz (312g).Other Description
Product of Spain. Mascato. More recipes at NextWaveofBantry.com.Nutrition Facts
Serving Size: 0.5 Package
Servings per Container: 2
| Title | Per 1/2 Package |
| Energy | 100 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 65 mg |
| Sodium | 770 mg |
| Potassium | 440 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 3 g |
| Sugars | 1 g |
| Added Sugars | 1 g |
| Calcium | 56 mg |
| Iron | 2.1 mg |
| Vitamin D | 0 mcg |
| Protein | 11 g |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 12 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 1 |
Ingredients
Seafood Medley (Cooked Whole Mussel And Mussel Meat, Cooked Whole Clam, Raw Alaskan Pollock, Raw Shrimp (Shrimp, Sodium Metabisulfite (As Preservative), Salt)), Cioppino Stew Base (Tomatoes, Onions, White Wine, Sunflower Oil, Mussel Powder, Garlic, Salt, Sugar, Thyme, Basil, Chili, Paprika), Tomatoes.Warnings
Caution: Contains Shells.UPC
00856382003661