Lightlife Organic Tempeh Soy



Keep Refrigerated. Lightlife Soy Tempeh is rich in protein with 22g per serving. Tempeh can be sauteed, grated, stewed or baked for a variety of main courses from sandwiches to stirfries. To Fry: Cut into 1/4" thick slices; heat in well oiled skillet with 2 tbsp. soy sauce until golden brown on both sides. Season to taste. Occasional dark areas on tempeh are a result of the natural culturing process and do not indicate spoilage. Will keep for 5-7 days tightly wrapped and refrigerated after opening.



Lightlife Organic Tempeh Soy. From the sunny islands of Indonesia comes an ancient food that is as savory as it is versatile. Made from organically grown soybeans, tempeh (pronounced "tem-pay") is high in protein and a good source of calcium and iron. Tempeh is naturally a low sodium food. Each serving contains 19g soy protein. Enjoy! USDA organic.

Other Description

Quality Assurance International. Certified organic by Quality Assurance International San Diego, CA. Certified vegan, Easy to open with scissors. Great recipes and more at Toll-free 1-800-SOY-EASY. Organic soy tempeh.

Nutrition Facts

Serving Size: 113.0 g

Servings per Container: 2

Energy 230
Total Fat 8 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg
Potassium 380 mg
Carbohydrates 16 g
Dietary Fiber 12 g
Sugars 1 g
Protein 22 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 15
Daily Percent Of Iron 20


Cultured Organic Soybeans, Water, Lactic Acid (from Plant sources), Organic Brown Rice.


Contains: Soy.