Dr. McDougall's Lentil Quinoa Salad


 

Directions

Cooking instructions: Microwave cooking instructions (1100W): 1. Remove lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 2 1/8" below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over-about 1 minute 30 seconds. Microwave ovens vary. Adjust power and time as needed. Stop microwave if product is overcooking. 5. Remove from microwave, stir, fluff and cover tightly with cap and let stand covered 7 minutes stir until light and fluffy. 6. Remove cover, stir and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 6 minutes until quinoa is tender. Stir again and enjoy. Food should be cooked to 165°F. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

 

Description

Dr. McDougall's® Lentil Quinoa Salad. Rights foods. Made with organic quinoa. Gluten free. 100% Whole grain: 40g or more per serving. Eat 48g or more of whole grains daily. Net Wt 2.1 oz (59 g).

Other Description

Enjoy the delicious taste of lemons, spices, and herbs in Dr. McDougall's Right Foods® Lentil Quinoa Salad. We believe in the power of great food, so we partnered with organic quinoa farmers to bring you a grain that works for your busy lifestyle. Our quick-cook organic quinoa cooks right in the cup. Enjoy it on its own or with extra superfoods and veggies for your natural delicious wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you®. Natural delicious wellness®. Sourced no BPA. Certified Vegan. Certified organic by Q.A.I. Non GMO Project Verified. nongmoproject.org. Visit www.rightfoods.com.

Nutrition Facts

Serving Size: 59.0 g

Servings per Container: 1

Energy 260
Total Fat 3.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 450 mg
Carbohydrates 46 g
Dietary Fiber 10 g
Sugars 7 g
Protein 11 g
Daily Percent Of Vitamin A 15
Daily Percent Of Vitamin C 23
Daily Percent Of Calcium 12
Daily Percent Of Iron 37

Ingredients

Organic Quinoa, Lentils, Dehydrated Vegetables (Shallot, Bell Pepper, Cilantro, Parsley), Organic Cane Sugar, Apple Powder, Almond, Yeast Extract, Sea Salt, Lemon Juice Powder, Natural Flavor, Turmeric Powder, Spice, Mint.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011339