Dr. McDougall's Lower Sodium Vegan Lentil Couscous

Cooking instructions: Microwave cooking instructions: Fill line. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 5/8" below rim of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most. adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5.Remove from microwave, stir and recover with lid. 6. Let stand covered for 5 minutes or until couscous is tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to till line and do not microwave. Let stand covered for 5 minutes or until couscous is tender. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.

Description

Dr. McDougall's® Lower Sodium Vegan Lentil Couscous. About 50% less sodium than competitive product*. Net Wt 2.1 oz (59 g).

Other Description

Dr, McDougall's right foods® Lentil Couscous is really filling and makes a great, quick lunch that's high in fiber and plant based protein. Stir in raisins for a fun twist. Sourced No BPA. *Dr. McDougall's right food's Lower Sodium Lentil Couscous has 360mg sodium per serving. The closest competitive product has 730mg sodium per serving. Visit www.rightfoods.com.

Nutrition Facts

Serving Size: 59.0 g

Servings per Container: 1

Energy	210
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	360 mg
Carbohydrates	41 g
Dietary Fiber	9 g
Sugars	3 g
Protein	10 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	14

Ingredients

Whole Wheat Couscous, Lentils*, Vegetables* (Onion, Tomato, Garlic, Carrot), Yeast Extract, Vegan Natural Flavors, Pineapple*, Spices, Turmeric. *Dried.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335000838