Springfield Fancy Cut Okra


 

Directions

Keep frozen. Cooking Instructions: Stove top: Heat 1/4 to 1/2 cup water to boiling in saucepan. Add contents of bag. Return to boiling, stirring gently. Cover, reduce heat and simmer 7 to 9 minutes or until tender. Drain, season to taste and serve. Microwave. To cook half of bag: Place in 1-quart casserole dish. Add 2 tablespoons water, cover and cook on high setting 5 to 6 minutes, stirring once during cooking. Drain, season to taste and serve. To cook entire bag: Place in 2-quart casserole dish. Add 4 tablespoons water, cover and cook on high setting 7 to 8 minutes, stirring twice during cooking. Drain, season to taste and serve. Note: Microwave cooking times may vary depending on the brand of appliance. Please consult the manufacturer's instructions. Avoid overcooking.

 

Description

SpringfieldĀ® Fancy Cut Okra. Trusted since 1947. Per 3/4 cup serving: 25 Calories. 0g Sat fat, 0% DV. 15mg Sodium, 1% DV. 2g Sugars. Net Wt 16 oz (1 lb) 454 g.

Other Description

Quality guaranteed. When contacting us, please include the code number printed on the package. Visit: www.unifiedgrocers.com.

Nutrition Facts

Serving Size: 0.75 cup

Servings per Container: about 5

Energy 25
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Carbohydrates 4 g
Dietary Fiber 3 g
Sugars 2 g
Protein 2 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 8
Daily Percent Of Iron 4

Ingredients

Cut Okra.

UPC

00041380500742