Atkins Day Break Oatmeal Cinnamon Baked Squares - 5 CT



Atkins™ Day Break® Oatmeal Cinnamon Baked Square. Morning snack/light breakfast. 5g protein. 1g sugar. 10g fiber. 140 calories. Only 6g net carbs. 5 - 1.4 oz (40g) squares.

Other Description

*Sugar alcohols total includes 1g of glycerin. Rounded values. The Atkins Diet™ is based on delicious low-carb recipes and whole foods. If you're short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go. What can our bars do for you? Meal Advantage™. Great as a satisfying meal replacement, or can be used as a super-filling snack. Avg. values. Protein 15g. Calories 225. Net carbs 3g. Snack Advantage™. A filling snack or a light meal helps fight hunger in between meals and on the run. Avg. values. Protein 10g. Calories 175. Net carbs 3g. Snack Day Break™. A filling morning snack or a light breakfast helps fight hunger in between meals and on the run. Avg. values. Protein 10g. Calories 150. Net carbs 3g. Treat Endulge™. When cravings strike, reach for a treat or dessert without the added sugar. Avg. values. Protein 5g. Calories 150. Net carbs 2g. This product can be used in the following phases of the Atkins Diet. Phases 2 3 4. 1-800-6-ATKINS. Counting carbs? See side panel. ©2011 Atkins Nutritionals, Inc. Counting carbs? The Net Carb count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar. Find out more about the Atkins Diet, and Atkins Bars and Shakes by visiting Try our great tasting Atkins Day Break Shakes! Wild Berry Shake. Creamy Chocolate Shake. Strawberry Banana Shake.

Nutrition Facts

Serving Size: 1.0 square

Servings per Container: 5

Energy 140
Total Fat 7 g
Saturated Fat 4 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg
Potassium 35 mg
Carbohydrates 24 g
Dietary Fiber 10 g
Sugars 1 g
Protein 5 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 4
Daily Percent Of Iron 6
Daily Percent Of Niacin 15
Daily Percent Of Phosphorous 4
Daily Percent Of Riboflavin 10
Daily Percent Of Thiamin 15
Daily Percent Of Vitamin E 10


Flour Blend (Whole Wheat Flour, Wheat Gluten, Oat Fiber), Palm Oil, Maltitol, Polydextrose, Soy Crisps (Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Oat Flour), Modified Wheat Starch, Whole Grain Rolled Oats, Vanilla Flavored Coating (Maltitol, Palm Kernel Oil, Sodium Caseinate, Milk Fat, Glycerol-Lacto Esters of Fatty Acids with Citric Acid, Soy Lecithin, Natural and Artificial Flavors, Sucralose), Date Paste, Inulin, Water, Glycerin, Spices, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Natural and Artificial Flavor, Vitamin Mineral Mix [Ascorbic Acid (Vitamin C), Dl-Alpha-Tocopherol Acetate (Vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sucralose. FR01.


Contains wheat, soy and milk.
This product is manufactured in a facility that uses eggs, peanuts, tree nuts and seeds.


Atkins Nutritionals, Inc
Denver, CO 80202