Taste of India Palak Paneer


 

Directions

Microwave Heating: 1. Thoroughly shake the container before removing the lid. 2. Peel off the film and replace the lid. 3. Heat on medium for 90 seconds*. 4. Leave to stand in microwave for 1 minute, then stir carefully. 5. If preferred use a microwavable bowl for heating, instead of the container. Caution: Peel off film carefully contents may splash and stain clothing. Ensure food is piping hot before eating. Wok/ Stove Heating: Empty container into wok / pan and heat until piping hot. *Heating time may vary depending on microwave power. Storage Advice: Once opened keep refrigerated, and use within 3 days. Do not consume if the container is leaking or bloated. Store in a cool, dry place.

 

Description

Taste of India Palak Paneer. Ready to eat in only 90 seconds. Great Taste 2013. Split chickpeas with cottage cheese and tomatoes, in a creamy spinach sauce. Suitable for vegetarians. Single serve. Medium. Net Wt. 14.1 oz (400 g).

Other Description

Delicious Indian microwable meal. Simply heat & eat for 90 seconds. Free from: Gluten free. MSG free. No starch. No food stabilisers. No artificial flavours. No preservatives. For consumer information & advice please Visit our website: www.tasteofindiafoods.com.

Nutrition Facts

Serving Size: 400.0 g

Servings per Container: 1

Energy 690
Total Fat 63 g
Saturated Fat 16 g
Trans Fat 0 g
Cholesterol 83 mg
Sodium 1700 mg
Carbohydrates 5 g
Dietary Fiber 8 g
Sugars 4 g
Protein 24 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 54
Daily Percent Of Iron 2

Ingredients

Spinach (28%), Water, Cottage Cheese (17%), Onions (14%), Canola Oil (7%), Cream (4%), Tomatoes (2%), Garlic, Split Chickpeas, Salt, Butter, Red Chilli Powder, Mustard Seeds, Sugar.

Warnings

Caution: Do not microwave without first removing the film seal. Must be refrigerated after opening to maintain safety.

UPC

00853087004696