Member's Mark Haddock Fillet
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Directions
Cooking Instructions: Remove all packaging. Pan Fry: Heat small amount of oil in a skillet over medium-high heat. Pan fry for 5-7 minutes, turning once. Broil: Place on oiled baking sheet and broil on high for 6-10 minutes. Cook to a minimum of 145°F. Appliances may vary, adjust cooking times as necessary.
Description
Member's Mark™ Haddock Fillet. Wild caught. Gold standard sustainable seafood. Responsible and transparent sourcing. We will never sell unsustainable seafood!Other Description
Best Choice: Highest standard of sustainable seafood that poses minimal impact to ocean ecosystems and is certified by a third party. To learn more about our sustainability program, please visit www.samsclub.com/seafood. Responsibly sourced. MSC Certified Sustainable Seafood. We would love to hear from you! Call us at: 1-888-301-0332 (toll-free), 8am - 5pm CST Monday - Friday.Nutrition Facts
Serving Size: 4.0 oz
Servings per Container: varied
| Energy | 100 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 65 mg |
| Sodium | 75 mg |
| Potassium | 350 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Added Sugars | 0 g |
| Calcium | 40 mg |
| Iron | 1.2 mg |
| Vitamin D | 0 mcg |
| Protein | 21 g |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 6 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Haddock.Warnings
Contains: Haddock.Not for raw consumption.
Caution: May contain bones.
While we make every effort to remove all bones, please know that, as with all fish, some bones may still be present.
Safe Handling Instructions:
Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions.
Keep refrigerated or frozen. Thaw in refrigerator.
Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish or seafood.
Cook thoroughly.
Keep hot foods hot. Refrigerate leftovers immediately or discard.
Product must be kept refrigerated between 32°F to 36°F.
UPC
6205