Healthy Choice Modern Classics Beef and Broccoli Dinner


 

Directions

Must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: cook only one product at a time. 1. Cut a slit in film cover over entree and vegetables. 2. Microwave on high 51/2 to 6 1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes: carefully remove as product will be hot; stir entree. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover over entree and vegetables. 2. Bake on cookie sheet in center of oven 26 to 29 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir entree. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

 

Description

Healthy Choice® Modern Classics Beef and Broccoli. New! Beef, onions and red peppers over whole grain brown rice with a sweet & spicy Teriyaki sauce and broccoli.® 1 cup vegetables. 31g whole grain. 350 calories. U.S. inspected and passed by Department of Agriculture.

Other Description

Now Healthy Choice® has a meal for every mood! Modern Classics. Enjoy a fresh take on the classics that only Healthy Choice can deliver! With Modern Classics meals, you get more of the good stuff, like fresh-tasting vegetables and whole grains. These new recipes use modern flavors and ingredients for a fresh take on the classic meals you love. Traditional Classics. If you're craving a classic favorite with dessert, try one of our Traditional Classics meals. With Traditional Classics meals, you get the comfort food classics that you love and the positive nutrition that you trust from healthy choice, including a fruit dessert for a sweet finish. Learn more at healthychoice.com. Child hunger ends here®. Get involved; go to childhungerendshere.com. Conagra Foods. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Weight Watchers®, Pointsplus™ value: 8*. *The Pointsplus™ value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watcher International, Inc., the owner of the Weight Watchers® and Pointsplus™ trademarks. Diet exchanges per serving: 2 1/2 starch. 1 vegetable. 2 lean meat. Diet exchanges are based on choose your foods: exchange lists for diabetics, ©2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc. *This meal provides 1 cup of vegetables. Mypyramid suggests 2 1/2 cups of vegetables per day for a 2,000 calorie diet. www.mypyrainid.gov. Food you love. Questions or comments, call Mon. - Fri., 9:00AM - 7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: 1

Energy 350
Total Fat 7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 45 mg
Sodium 560 mg
Potassium 680 mg
Carbohydrates 46 g
Dietary Fiber 3 g
Sugars 5 g
Protein 20 g
Daily Percent Of Vitamin A 4
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 6
Daily Percent Of Iron 10
Daily Percent Of Copper 8
Daily Percent Of Folic Acid 45
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 10
Daily Percent Of Phosphorous 30
Daily Percent Of Riboflavin 8
Daily Percent Of Vitamin B12 25
Daily Percent Of Vitamin Zinc 20

Ingredients

Cooked Whole Grain Brown Rice, Broccoli, Seasoned Cooked Beef Strips and Binder Product (Beef, Water, Contains 2% or less of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower and Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Water, Red Bell Peppers, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), contains 2% or less of Modified Corn Starch, Brown Sugar, Beef Tallow (Contains BHT & Citric Acid Added to help Protect Flavor), Beef Flavor (Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid), Garlic, Canola Oil, Ginger, Sea Salt, Sesame Oil, Ground Celery Seed, Black Pepper.

Warnings

Contains: Milk, Soy, Wheat.

UPC

00050100210335