Hodgson Mill Hot Cereal Whole Grain Bulgur Wheat
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Directions
Servings - water - bulgur wheat - salt (optional): 1 - 1/2 cup - 1/4 cup - 1/8 tsp. 2 - 1 cup - 1/2 cup - 1/4 tsp. 4 - 2-1/4 cups - 1 cup - 1/2 tsp. Range top directions: Place ingredients in a saucepan. Bring to a boil. Reduce heat; cover and simmer for 15 minutes, stirring occasionally. For thicker cereal, use less water; for thinner cereal, use more water. For creamier texture, use milk. Microwave directions (single servings only): Place ingredients in an oversized bowl (cereal will expand during cooking, do not leave unattended). Microwave up to 4 minutes (stir after each minute) until cereal reaches desired consistency. Stir briskly and serve. Add cooked bulgur wheat to other recipes. Use immediately or refrigerate for future use. This product is not ready to eat. It must be thoroughly cooked.
Description
Hodgson Mill® Hot Cereal Whole Grain Bulgur Wheat. Make cereal, pilaf muffins & more! Good source of fiber. Premium quality. Since 1882. New look! Same great taste! Recipes on back! Non GMO Project Verified. nongmoproject.org. Net wt 18 oz (510g).Other Description
Bulgur wheat is whole wheat that has been precooked (steamed), dried, then cracked. Bulgur wheat is a delightful choice to be served not only as a hot cereal, but also in place of rice or potatoes. Add it to pancakes, muffins, soups, salads, breads, casseroles, stuffing or in ground meat as an extender. Hodgson Mill bulgur wheat hot cereal is a good source of fiber. 100% Whole Grain®, 40g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Certified by the Whole Grains Council to have 40 grams or more per serving. Family owned since 1882. Hodgson Mill is a family owned company expertly milling grain since 1882. Hodgson Mill promises you wholesome, delicious, quality products from America's Heartland. This package sold by weight, not by volume. Contents may have settled during shipping. Have a Grain Day!™. Our customer service team is always happy to hear from you. Comments and questions welcome. Produced in a peanut/free nut free facility. Certified 100% Recycled Paperboard®. 800.525.0177. Look for the entire line of Hodgson Mill products in the flour, corn meal, cereal, pasta, side dish, baking mix and gluten free sections of your supermarket, or visit us online! hodgsonmill.com.Nutrition Facts
Serving Size: 0.25 cup
Servings per Container: about 13
| Energy | 140 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 160 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 5 g |
| Sugars | 0 g |
| Protein | 5 g |
Ingredients
Cracked Bulgur Wheat.Warnings
Produced on shared equipment.May contain traces of milk.
UPC
00071518024222