Shahia Chick Peas, Vegetarian

14.10 oz (400 g)


 

Directions

Serving Suggestion: Shahia ready to eat chick peas just heat can contents, add minced garlic, chopped tomato, chopped onions, lemon juice, salt, ground pepper, olive oil and chopped parsley. Serve with hot pita bread. Store in a cool place and after opening keep refrigerated and consume rapidly.

 

Product Details

Drained Weight: 8.7 oz. (247 g). Ready to eat. Product of Jordan.

Nutrition Facts

Serving Size: 0.5 Cup
Servings per Container: 3
Total Fat 29.00 grm (2.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 370.00 mg (20.00% RDA)
Total Carbohydrate 19.00 grm (6.00% RDA)
Dietary Fiber 7.00 grm (28.00% RDA)
Protein 8.00 grm
Vitamin A (0.00% RDA)
Vitamin C (6.00% RDA)
Calcium (2.00% RDA)
Iron (10.00% RDA)
Trans Fat 0.00 grm
MetricServingSize 130.00 grm
Total Sugars 1.00 grm

Ingredients

Chick Peas, Water Salt, Citric Acid (E330), Sugar.

Manufacturer

Tut's International
4900 Stecker Avenue Dearborn, MI 48126

UPC

00083963000072