Betty Crocker Hamburger Helper Cheesy Enchilada, 7.5 oz


 

Directions

IF USING BEEF YOU WILL NEED: 1 LB LEAN GROUND BEEF 1 CUP MILK 2 1/4 CUPS HOT WATER FOR TOPPING 3 TBSP MILK IF USING CHICKEN YOU WILL NEED: 1 LB UNCOOKED BONELESS SKINLESS CHICKEN BREASTS 1 TBSP BUTTER 1 CUP MILK 2 1/4 CUPS HOT WATER FOR TOPPING 3 TBSP MILK BROWN Brown beef in 10-inch skillet; drain. Return cooked beef to skillet. COOK Cut chicken into 1/2-inch pieces. Melt butter in 10-inch skillet over medium-high heat. Add chicken; cook 3 minutes, stirring often. STIR Stir in 1 cup milk, hot water, Sauce Mix and Rice. Heat to boiling. SIMMER Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Meanwhile, stir 3 Tbsp milk and Topping Mix in bowl. ADD Remove from heat. Add topping. Refrigerate leftovers.

 

Nutrition Facts

Serving Size: 0.25 cup

Servings per Container: 5

Title As Pkgd
Serving Size Full Txt 1/4 cup as pkgd (39g)
Energy 140
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg
Carbohydrates 29 g
Dietary Fiber <1 g
Sugars 3 g
Protein 3 g
Daily Percent Of Vitamin A 8
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Corn Starch, Salt, Sugar, Chili Powder (Chili Pepper, Cumin, Salt, Garlic*, Oregano), Modified Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Sunflower Oil, Paprika, Onion*, Modified Corn Starch, Tomato*, Buttermilk, Red Bell Peppers*, Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Sea Salt (Potassium Magnesium Chloride, Salt), Garlic*, Lactic Acid, Cumin, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Calcium Lactate, Black Pepper, Yeast Extract, Natural Flavor, Silicon Dioxide (Anticaking Agent), Annatto Extract (Color), Sodium Phosphate, Whey, Monoglycerides, Nonfat Milk, Blue Cheese* (Cultured Milk, Salt, Enzymes), Malic Acid, Milk Protein Concentrate. *Dried.

Warnings

Contains milk, wheat; May contain egg and soy ingredients.

UPC

00016000159730