Uncle Ben's Long Grain & Wild Rice Fast Cook

Cooking directions: Stovetop - preferred method: Step 1: Combine rice, contents of seasoning packet, 1 3/4 cups water and 1 tbsp. butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (low to medium-low) and simmer covered 5 minutes. Step 3: Remove from heat and set aside 5 minutes or until water is absorbed. Alternate cooking method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 1 3/4 cups water and 1 tbsp. butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 8-10 minutes. 3. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Description

Uncle Ben's® Fast Cook Long Grain & Wild Rice. New look same great taste. "Perfect Every Time"®. With 23 herbs and seasonings. Flavored grains. Perfect in 5 minutes. What's inside...per serving: Calories 200, 10% DV. Total fat 0.5g, 1% DV. Sat fat 0g, 0% DV. Sugars 3g. Sodium 660mg, 28% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Uncle Ben's® long grain & wild rice fast cook helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is low in fat, and also has these other nutritional benefits: Cholesterol free. No saturated fat. See nutrition facts for sodium content. Fruits. Grains. Dairy. Vegetables. Protein. choosemyplate.gov. Whole Grain™. 8g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. What's inside... Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Please recycle. Carton made with wind energy™. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE. 1-800-548-6253. ®/TM Trademarks ©Mars, Incorporated.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: About 3

Racc Amt
Energy	200
Total Fat	0.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	660 mg
Potassium	170 mg
Carbohydrates	43 g
Dietary Fiber	1 g
Sugars	3 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	4
Daily Percent Of Iron	10
Daily Percent Of Niacin	20
Daily Percent Of Thiamin	15

Ingredients

Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]; Seasoning Blend [Hydrolyzed Corn/Soy/Wheat Protein; Onion*; Parsley*; Sugar; Autolyzed Yeast Extract; Spinach*; Garlic Powder; Salt; Spices; Torula Yeast; Celery*; Onion Powder; Hydrolyzed Yeast Protein; Natural Smoke Flavor; Natural Flavors; Tomato*; Carrot*; Turmeric (color); Extractives of Paprika (color)]; Wild Rice; Orzo (Whole Durum Wheat Semolina). *Dried.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059
1-800-548-6253

UPC

00054800020119