StarKist Smart Bowls Pasta & Beans, with Tuna, Mediterranean Style

4.5 oz (128 g)


 

Directions

Enjoy straight from the pouch, or empty into your favorite bowl and microwave for 30 seconds. Do not microwave pouch.

 

Product Details

10 g protein. 200 calories. Soy free. Fully cooked. Eat from pouch or heat in a bowl. Tear. Eat. Go. StarKist Smart Bowls, a convenient tuna, vegetable and grain bowl in a pouch. Our Mediterranean Style Smart Bowls feature wild caught tuna, farro and olives tossed in a slightly tangy, herb vinaigrette. Packed with 10 g of protein and 200 calories in each pouch, it's perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go! StarKist.com. Questions or Comments? Call 1-800-252-1587 for more food information. Refer to code number on pouch. Try all our delicious SmartBowls varietes! Find all of our flavors and great recipes at StarKist.com. Wild caught. Dolphin safe. Product of Ecuador.

Nutrition Facts

Serving Size: 1 pouch
Calories 200.00 kcal
Total Fat 6.00 grm (8.00% RDA)
Saturated Fat 1.00 grm (5.00% RDA)
Polyunsaturated Fat 3.00 grm
Monounsaturated Fat 2.00 grm
Cholesterol 10.00 mg (3.00% RDA)
Sodium 600.00 mg (26.00% RDA)
Potassium 270.00 mg (6.00% RDA)
Total Carbohydrate 24.00 grm (9.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 10.00 grm (8.00% RDA)
Calcium 30.00 mg (2.00% RDA)
Iron 1.00 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Niacin (30.00% RDA)
Phosphorus (10.00% RDA)
Selenium (10.00% RDA)
Vitamin B12 (35.00% RDA)
Vitamin B6 (6.00% RDA)
Trans Fat 0.00 grm
Added Sugars 1.00 grm (2.00% RDA)
Egg 1.00
Fish 1.00
Soy 0.00
Wheat 1.00
MetricServingSize 128.00 grm
Total Sugars 1.00 grm

Ingredients

Cooked Beans and Pasta Blend ([Water, White Beans, Garbanzo Beans], Pasta [Semolina, Water, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Light Tuna, Cooked Pearled Farro (Farro, Water), Carrots, Sunflower Oil Vinegar, Contains 2% or Less of the Following: Tomatoes, Extra Virgin Olive Oil, Roasted Red Onion, Garlic, Red Bell Pepper, Olives, Ferrous Gluconate, Lemon Juice Solids, Spices, Natural Spice Extractives (Including Paprika), Salt, Natural Flavors, Dextrose, Xanthan Gum, Citric Acid. Inactive Yeast, Yeast Extract.

Warnings

Contains: fish (tuna), wheat, egg.,Do not microwave. Product may contain bones.

Manufacturer

StarKist Co.
Reston, VA 20190

UPC

00080000519764