StarKist Wild Caught Light Tuna in Water
6.4 oz (181 g)
On This Page
Directions
Tear.
Product Details
Gluten free. Soy free. 6.4 oz tuna for two. Wild caught. Flavor fresh pouch. Enjoy the classic taste of our wild caught, hand-packed tuna packed in water and sealed in a larger pouch that's perfect for two. Add it to pasta or a grain bowl such as our Tropical Quinoa Bowls - check out the recipe on StartKist.com. Just tear, eat and go! Did you know? Light Tuna has: More protein than 1 large egg. StarKist Light Tuna in Water 1 serving (3 oz) = 19 g protein; 1 large egg = 6.2 g protein. More DHA & EPA omega-3s than 3 oz of cod. StarKist Light Tuna in Water 1 serving (3 oz) = 180 mg DHA & EPA; 3 oz cod (Pacific, cooked) = 136 mg DHA & EPA. No preservatives. www.StarKist.com. Find all of our flavors & great recipes at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Dolphin safe.Nutrition Facts
Per serving
Serving Size: 3 Ounce
Servings per Container: About 2
| Calories | 80 kcal |
| Total Fat | 0.8 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 330 mg (14.00% RDA) |
| Potassium | 240 mg (6.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Protein | 19 grm (34.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 1.8 mcg (10.00% RDA) |
| Niacin | (60.00% RDA) |
| Phosphorus | (12.00% RDA) |
| Selenium | (120.00% RDA) |
| Vitamin B12 | (110.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Phosphorous | (12.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Fish | 1 |
| Soy | 0 |
| Gluten | 0 |
| MetricServingSize | 85 grm |
Per container
Serving Size: 1 container
| Calories | 180 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 80 mg (27.00% RDA) |
| Sodium | 710 mg (31.00% RDA) |
| Potassium | 500 mg (10.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Protein | 41 grm (73.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 2.3 mg (12.00% RDA) |
| Kosher | |
| Vitamin D | 3.8 mcg (20.00% RDA) |
| Niacin | (120.00% RDA) |
| Phosphorus | (25.00% RDA) |
| Selenium | (260.00% RDA) |
| Vitamin B12 | (230.00% RDA) |
| Vitamin B6 | (40.00% RDA) |
| Phosphorous | (25.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Fish | 1 |
| Soy | 0 |
| Gluten | 0 |
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.Warnings
Contains: fish (tuna).,Do not microwave. Product may contain bones.Manufacturer
StarKist Co.
Reston, VA 20190
UPC
00080000495259