StarKist Wild Caught Light Tuna in Water
2.6 oz (74 g)
On This Page
Directions
Tear.
Product Details
17 g protein per pouch. 70 calories. Gluten free. Soy free. Tear. Eat. Go. Our light tuna is wild caught and hand-picked in a Flavor Fresh Pouch to preserve its delicious flavor. With no draining required, this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle. Add it to your favorite salad, sandwich or wrap - just tear, eat and go! Did you know? Light tuna has: More protein than 1 large egg. StarKist Light Tuna in Water 1 pouch (2.6 oz) = 17 g protein; 1 large egg = 6.2 g protein. More DHA & EPA omega-3s than 3 oz of cod. StarKist Light Tuna in Water 1 pouch (2.6 oz) = 160 mg DHA & EPA; 3 oz cod (Pacific, cooked) = 136 mg DHA & EPA. No preservatives. www.StarKist.com. Picture on front: Tuna & Vegetable Salad. Find the recipe at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Dolphin safe. Product of Ecuador.Nutrition Facts
Serving Size: 1 pouch
| Calories | 70 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 35 mg (12.00% RDA) |
| Sodium | 300 mg (13.00% RDA) |
| Potassium | 210 mg (4.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 17 grm (31.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.9 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 1.5 mcg (8.00% RDA) |
| Niacin | (50.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Selenium | (100.00% RDA) |
| Vitamin B12 | (90.00% RDA) |
| Vitamin B6 | (15.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Fish | 1 |
| Soy | 0 |
| Gluten | 0 |
| MetricServingSize | 74 grm |
| Total Sugars | 0 grm |
| Polyunsatureated fat | 0.00 grm |
Ingredients
Light Tuna, Water, Vegetable Broth, Salt.Warnings
Contains: fish (tuna).,Do not microwave. Product may contain bones.Manufacturer
StarKist Co.
Reston, VA 20190
UPC
00080000495242