Quaker Instant Oatmeal Blueberries & Cream Packets - 10 CT



Hot water or milk. Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water; stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.



Quaker® Blueberries & Cream Instant Oatmeal. Est 1877. Artificially flavored fruit pieces & non-dairy creamer. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet: 130 calories. 0.5g sat fat 2% DV. 170mg sodium, 7% DV. 11g sugars. Calcium 10% DV. Iron 20% DV. 10 - 1.23 oz (35g) packets.

Other Description

For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy To help get you going. Heart health Thanks to whole grains to help support your heart health*. Fiber To help fill you up**. **A good source of fiber per 55 grams. This product contains 2 grams of fat per packet. For special offers, information & to join the conversation, Visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain, 19g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Partially produced with genetic engineering. 100% recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. ©2016 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 10

Energy 130
Total Fat 2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg
Potassium 95 mg
Carbohydrates 26 g
Dietary Fiber 2 g
Sugars 11 g
Protein 3 g
Daily Percent Of Vitamin A 20
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 10
Daily Percent Of Iron 20
Daily Percent Of Folic Acid 20
Daily Percent Of Magnesium 6
Daily Percent Of Niacin 20
Daily Percent Of Phosphorous 8
Daily Percent Of Riboflavin 20
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B6 20


Whole Grain Rolled Oats, Sugar, Blueberry Flavored And Colored Fruit Pieces (Dried Figs, Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate, Canola Oil, Artificial Blueberry Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Creaming Agent (Maltodextrin, Sunflower and Palms Oils, Whey, Sodium Caseinate), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Soy Lecithin, Thiamin Mononitrate*, Folic Acid. *One of the B Vitamins.


Contains milk and soy ingredients.


The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.