Kashi Crunchy Granola & Seed Bars Honey Oat Flax


 

Directions

Break apart and dip into your favorite yogurt!

 

Description

Kashi® Crunchy Granola & Seed Bars Honey Oat Flax. The seven whole grain company. 320mg ALA Omega-3 per serving. Enlarged to show texture. 10 Bars. 5-2 Bar pouches 1.4 Oz. (40g). Net Wt. 7 Oz. (200g).

Other Description

At Kashi, our mission is to change healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition, natural ingredients and great taste. We leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! Try our other flavor! Chocolate Chip Chia. Kashi® Crunchy Granola & Seed bars are delicious, wholesome snacks made with flax seeds and our unique whole grain blend with quinoa. Cultivated for thousands of years, flax seeds and quinoa are known for their delicious taste and nutritional benefits. Each 2 bar serving contains 320mg of ALA omega-3—an essential fatty acid. And that's not all! Per serving, Honey Oat Flax bars contain: • 25gWhole Grains • 3g Fiber*. *Contains 6g total fat per serving. 2 easy-to-break bars = 4 pieces per pouch! Break apart and dip into your favorite yogurt! Whole Grain. 25g or more per serving. WholegrainCouncil.org. Eat 48g or more of whole grain daily. The Whole Grain Stamp is a trademark of Oldways/WGC. Exchange: 2 Carbohydrate & 1 Fat the dietary exchanges are based on the choose your foods: Exchange. Lists for Diabetes, ©2008 by American Dietetic Association and American Diabetes Have something to share? 877-747-24678. Visit kashi.com to learn about all of our snacks. Join us online Recipes • Coupons Natural Food Topics www.kashi.com. Association. © 2014 Kashi Company.

Nutrition Facts

Serving Size: 2.0 bars

Servings per Container: 5

Title Granola & Seed Bars Honey Oat Flax
Energy 180
Total Fat 6 g
Saturated Fat 1 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 3 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg
Carbohydrates 27 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Insoluable Fiber 2 g
Sugars 9 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (Whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale and Quinoa), Expeller Pressed Canola Oil, Honey, Unmodified Cornstarch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Evaporated Salt, Molasses, Sodium Bicarbonate, Soy Lecithin, Vanilla Extract, Spice Extractives.

Warnings

Contains wheat, Coconut and Soy Ingredients.

UPC

00018627100041