Seeds of Change Spanish Style Rice with Quinoa, Red Bell Peppers & Corn


 

Directions

1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To cook in a skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

 

Description

Seeds of Change® Spanish Style Rice with Quinoa, Red Bell Peppers & Corn. Microwave 90 seconds in the pouch. Certified organic. Good From The Ground Up®. USDA organic. What's inside... per serving: Calories 260, 13% DV. Total fat 4g, 6% DV. Sat fat 0.5g, 3% DV. Sugars 1g. Sodium 480mg, 20% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Quality Assurance International. Certified organic. Certified organic by QAI. At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. To learn more, visit us at: www.seedsofchangefoods.com. Vegetarian. No preservatives. No artificial flavors. Whole Grain™ 63g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. What's inside... guideline daily amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. ®/TM/©Seeds of Change. 1-888-762-4240. www.seedsofchangefoods.com.

Nutrition Facts

Serving Size: 150.0 g

Servings per Container: 2

Energy 260
Total Fat 4 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg
Potassium 210 mg
Carbohydrates 52 g
Dietary Fiber 3 g
Sugars 1 g
Protein 5 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 2
Daily Percent Of Iron 10
Daily Percent Of Niacin 20
Daily Percent Of Thiamin 15

Ingredients

Water; Whole Grain Brown Rice*; Corn*; Red Bell Peppers*; Sunflower Oil*; Whole Grain Quinoa*; Sea Salt; Tomato Powder*; Spices*; Soy Lecithin*; Onion Powder*; Garlic Powder*; Red Bell Pepper Flavor* [Red Bell Pepper Puree*, Natural Flavor, Miso* (Fermented Soybeans*, Salt), Flavor*]; Paprika* (Color); Cilantro Flavor* (Flavor*, Cilantro*, Natural Flavor). *Organic.

Distributor

Seeds of Change
PO Box 5059 Rancho Dominguez, CA 90224
1-888-762-4240
www.seedsofchangefoods.com

UPC

00748404471056