Barilla Chickpea Orzo

10 oz (283 g)


 

Directions

1. Bring 4-6 quarts of water to a boil. Add salt to taste. 2. Add pasta to water and boil for 9-11 minutes, stirring occasionally. 3. Drain well and serve, pair with your favorite vegetables + olive oil. To open, lift tab.

 

Product Details

21 g* plant protein. * Per 3.5 oz serving. Certified gluten free. gfco.org. Good Source of: Plant-based protein, fiber, zinc, iron, potassium and magnesium. Non-GMO Project verified. nongmoproject.org. Dal 1877. One ingredient. Surprisingly one ingredient! All chickpeas. No additives. The only surprise is how much you can make with it. No additives: Xanthan gum. Filled at least up to this line. Product sold by weight not volume. Product may settle. The amount of product in this box may differ from the amount contained in similar-sized boxes. barilla.com. how2recycle.info. Scan for recipe on pack and for more visit barilla.com. @barillaus. Call 1-800-922-7455 with any comments or questions. Made in the U.S.A. with U.S.A. and imported ingredients.

Nutrition Facts

per 2 oz (56g)

Serving Size: 2 Ounce
Servings per Container: About 5
Calories 190 kcal
Total Fat 3.5 grm (4.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 0 mg (0.00% RDA)
Potassium 622 mg (15.00% RDA)
Total Carbohydrate 34 grm (12.00% RDA)
Dietary Fiber 8 grm (29.00% RDA)
Soluble Fiber 4 grm
Insoluble Fiber 4 grm
Protein 12 grm (12.00% RDA)
Calcium 29 mg (2.00% RDA)
Iron 3 mg (15.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Magnesium 71 mg (15.00% RDA)
Zinc 2 mg (20.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Gluten 0
Vegan
MetricServingSize 56 grm
Total Sugars 2 grm

per 3.5 oz (100g)

Serving Size: 3.5 Ounce
Calories 340 kcal
Total Fat 6 grm (8.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 0 mg (0.00% RDA)
Potassium 1110 mg (25.00% RDA)
Total Carbohydrate 61 grm (22.00% RDA)
Dietary Fiber 15 grm (54.00% RDA)
Soluble Fiber 7 grm
Insoluble Fiber 8 grm
Protein 21 grm (22.00% RDA)
Calcium 52 mg (4.00% RDA)
Iron 5 mg (30.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Magnesium 126 mg (30.00% RDA)
Zinc 3 mg (25.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Gluten 0
Vegan
MetricServingSize 100 grm
Total Sugars 3 grm

Ingredients

Chickpea Flour.

Warnings

Produced on a dedicated gluten free line.

Manufacturer

Barilla America, Inc.
Northbrook, IL 60062

UPC

00076808010794