Vigo Authentic Cuban Recipe Low Fat Black Beans & Rice
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Directions
Stove top instructions: In a large saucepan with tight fitting lid bring 3 & 1/4 cups of water to a boil. Add 2 tablespoons of Vigo olive oil or margarine (optional). Then 1 pkg. Vigo black beans and rice, stirring while boiling for 1 minute. Cover saucepan tightly. Reduce heat to simmer, cook for 20-25 minutes. Fluff and serve. Serving suggestion: For a Latino touch, season Vigo black beans & rice much like a salad. Top with Vigo olive oil, red vinegar and chopped onions. Microwave Directions: combine contents of this package, 3 & 1/2 cups hot tap water and 2 tablespoons Vigo olive oil or margarine (optional) in a 1-1/2 quart microwave casserole dish. Cover and microwave on high for 22 minutes. Stir. Let stand, covered for 5 minutes. Serve.
Description
Vigo® Authentic Cuban Recipe Low Fat Black Beans & Rice. Completely seasoned & easy to prepare. Authentic. See back panel for information about sodium and other nutrients.Other Description
www.vigo-alessi.com. Nutrition facts will vary with the addition of butter or margarine. Please consult nutrition fact table for values of preferred ingredient.Nutrition Facts
Serving Size: 0.33 c
Servings per Container: 4
| Number Of Servings | 4 |
| Serving Sizes | |
| Serving Size Full Txt | 0.33 Cup |
| Energy | 190 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 950 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 5 g |
| Sugars | 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 2 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 15 |
| Daily Percent Of Niacin | 8 |
| Daily Percent Of Thiamin | 15 |
Ingredients
Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Black Beans, Dehydrated Vegetables (Onion, Garlic, Green Bell Pepper, Tomato, Parsley), Salt, Corn, Cereal Solids, Monosodium Glutamate, Sugar, Maltodextrin, Hydrolyzed, Corn Gluten, Partially Hydrogenated Cottonseed and Soybean Oil, Spices, Dehydrated Chicken, Celery Extract, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-Caking Agent).UPC
00071072012949