Young's Cod Fillet & Chips Crispy Battered

Keep frozen. Cooking Instructions: For best results use conventional oven. Not suitable for microwave cooking. Due to difference in appliances, cooking times may vary and require adjustment. Conventional Oven: 1. Pre-heat the oven to 450°F. 2. Remove all packaging. 3. Place both the Battered Cod and Chips on a wire rack over a deep baking tray in the middle of the oven and bake for 22 minutes. Caution! Care should be taken when removing the tray from the oven as it may contain hot oil. Deep Fry: 1. Pre-heat the oil to 350°F. 2. Remove all packaging. 3. Place the Battered Cod into the basket and fry for 3 minutes, add the chips and fry both for a further 3 minutes.

Description

Young's Cod Fillet & Chips Crispy Battered. Est. 1805. Seafood experts for over 200 years. Proudly made in Britain. Traditional British. Meal for one. Fish for Life - Responsibly sourced. Net Wt 300 g (10.6 oz).

Other Description

With over 200 years' experience we have grown to become Britain's No 1. Seafood company. Our vision is to inspire people all over the world to love fish now, and for generations to come. Our extensive sourcing skills, technical ability and award-winning sustainability programme are at the forefront of everything we do. We hope you enjoy our delicious range. Made with 100% wild caught cod fillet. The serving of cod in this product is a good source of protein. Contains 190mg of long chain omega 3 (EPA and DHA) per serving. Great taste, ready in 22 mins. Our award winning Young's fish for life programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit our website. Produced in the UK. Any Questions or Comments please Contact us via our Customer Care Line: Tel: 1-833-836-0521. Visit: www.youngsseafood.com.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: 1

Energy	540
Total Fat	24 g
Saturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	55 mg
Sodium	610 mg
Potassium	1110 mg
Carbohydrates	66 g
Dietary Fiber	4 g
Sugars	5 g
Added Sugars	1 g
Protein	17 g
Daily Percent Of Calcium	4
Daily Percent Of Iron	8
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	2

Ingredients

Chips (Potatoes, Sunflower Oil, Dextrose), Cod, Wheat Flour, Sunflower Oil, Water, Canola Oil, Palm Oil, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Maize Flour, Palm Fat, Wheat Starch, Dextrose, Yellow Mustard Flour, Brown Mustard Flour, Flavorings (Contain Coconut Oil), Milk, Wheat Gluten, Added Colors, Spice.

Warnings

Caution! Although extra care has been taken to remove all bones, some may retain.
Store below 0°F.
Do not re-freeze once defrosted.

UPC

00812255020081