Betty Crocker Hamburger Helper Whole Grain Stroganoff

You will need: 1 lb lean ground beef. 1 cup hot water. 2 cups milk. 1. Brown ground beef in 10-inch skillet; drain. 2. Stir in hot water, milk, sauce mix and uncooked pasta. Heat to boiling, stirring occasionally. 3. Reduce heat. Cover; simmer about 12 minutes, stirring occasionally, until pasta is tender. Remove from heat; uncover (sauce will thicken). Refrigerate leftovers. High altitude: because liquids may evaporate faster, increase water amount and cook times if needed.

Description

Betty Crocker® Hamburger Helper® Whole Grain Stronganoff. Add hamburger. 100% whole wheat pasta & naturally flavored creamy sauce mix. No artificial flavors or MSG*. 100% whole wheat pasta at least 16 grams of whole grain per serving†. Skillet prep. Makes about 5. 1 cup servings. *Except that which occurs naturally in yeast extract.

Other Description

Whole grain Helper®. No artificial flavors. No MSG*. 0g trans fat per serving. Whole grains are good for you. In fact, the 2005 Dietary Guidelines for Americans encourage Americans to eat more whole grains - at least 3 servings a day. Whole grain Helper provides the great taste your family will love, with the goodness of whole grains. Visit haburgerhelper.com for more great ideas. *Except that which occurs naturally in yeast extract. †Provides 16 grams of Whole Grain per serving. 48 grams recommended daily. Whole Grain™, 16g or more per serving. Eat 48g or more of whole grains daily, wholegrainscouncil.org. Visit www.bettycrocker.com for more great ideas! 100% Recycled Paperboard™. The red spoon promise: The red spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-828-3291 Mon. – Fri. 7:30 A.M. – 5:30 P.M. CT. General Mills, Box 200, Minneapolis, MN 55440. www.bettycrocker.com. Exchanges: 1 1/2 starch, 2 1/2 medium fat meat carbohydrate choices: 1 1/2. © 2011 General Mills.

Nutrition Facts

Serving Size: 0.5 c

Servings per Container: 5

Title	As pkgd
Energy	100
Total Fat	0.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	560 mg
Carbohydrates	20 g
Dietary Fiber	2 g
Sugars	2 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Pasta (Whole Wheat Flour), Corn Starch, Salt, Enriched Flour (Wheat Flour, (Wheat Flour, Niacin, Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Modified Whey, Whey, Natural Flavor, Sugar, Yeast Extract, Potassium Chloride, Maltodextrin, Citric Acid, Onion Powder, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Partially Hydrogenated Soybean Oil**, Parsley Flakes, Lactic Acid, Colored with Caramel Color, Annatto and Turmeric Extract, Calcium Lactate, Spice, Silicon Dioxide (Anticaking Agent). *Dried, **Adds A Trivial Amount of Trans Fat. No artificial flavors.

Warnings

Contains wheat, milk; may contain egg and soy ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-828-3291
www.bettycrocker.com

UPC

00016000413252