Birds Eye Steamfresh Spinach, Creamed, Sauced
10.8 oz (306 g)
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Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200. Minutes: 5. Wattage: 1000. Minutes: 5 -/2. Wattage: 800. Minutes: 6-1/2. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Lay flat when microwaving. Stove Top Instructions: 1. Empty frozen contents of bag into a 2 - quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium-high heat for 10 to 11 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Sauce will thicken as it cools, stir well and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen; Do not thaw; Cook as directed.
Product Details
No artificial flavors or colors. Per 1-1/3 Cup: 50 calories; 1 g sat fat (5% DV); 300 mg sodium (13% DV); 0 g added sugars (0% DV). Cooks in the bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060 . Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per serving
Serving Size: 1.33 cup frozen
Servings per Container: about 3
| Calories | 50.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 110.00 grm |
| Total Sugars | -1.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 150.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 850.00 mg (37.00% RDA) |
| Potassium | 730.00 mg (15.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 10.00 grm |
| Calcium | 350.00 mg (25.00% RDA) |
| Iron | 3.90 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Spinach, Water, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Contains less than 2% of: Modified Corn Starch, Soybean Oil, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Nonfat Dry Milk, Salt, Heavy Cream, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Guar Gum.Warnings
Contains: milkManufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500024275