Birds Eye Steamfresh Broccoli Florets

10.8 oz (306 g)


 

Directions

Pick up. This side up. Lay flat when microwaving. Microwave oven: cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. New prep! 2. 4 min. Microwave on high 4 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution! Product will be hot! Stove Top: Cook only one bag at a time. 1. Add broccoli and 1/3 cup water to a medium saucepan. 2. Cover and cook over medium-high heat, 8 to 9 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Drain and serve. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen - Do not thaw. Tear.

 

Product Details

Per 1-1/3 Cups: 30 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). New & improved prep. See back. Cooks in bag. Nothing artificial. Cook as directed. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1.33 cups frozen
Servings per Container: about 3.5
Calories 30 kcal
Total Fat 0 grm (0.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 20 mg (1.00% RDA)
Potassium 170 mg (4.00% RDA)
Total Carbohydrate 4 grm (1.00% RDA)
Dietary Fiber 2 grm (7.00% RDA)
Protein 2 grm
Calcium 40 mg (4.00% RDA)
Iron 0.6 mg (4.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
MetricServingSize 83 grm
Total Sugars 1 grm

Ingredients

Broccoli.

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500021830