Birds Eye Steamfresh Carrots, Broccoli & Cauliflower
10.8 oz (306 g)
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Directions
Microwave Instructions: Microwave ovens vary adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. (Stand time is important for food safety) carefully handle with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Microwave cook time: 1200 wattage; 4-1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cover and cook over medium-high heat for 10 to 11 minutes, stirring occasionally. 3. Drain and serve. Cook as directed. For food safety & quality follow these instructions carefully: keep frozen. Do not thaw. Cook thoroughly to a temperature of 165 degrees F. cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution: Product will be hot. Keep frozen; do not thaw.
Product Details
Per 1 cup: 30 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 0 g Added sugars (0% DV). Cooks in the bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Product of Mexico.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 4
| Calories | 30.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 35.00 mg (2.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 78.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Carrots, Broccoli, Cauliflower.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500021298