Birds Eye Brussels Sprouts, Shredded Veggies
10 oz (284 g)
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Directions
Stove Top (cook only one bag at a time.): 1. Heat 1 tablespoon vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Add vegetables to skillet. 3. Cook uncovered 8-10 minutes, stirring occasionally, until browned. Check that food is cooked thoroughly. Microwave Oven (Cook only one bag at a time): 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. 2. Microwave on high for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute before serving (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; Minutes: 4. Wattage: 1000; Minutes: 4-1/2. Wattage: 800; Minutes: 5. For microwave ovens less than 800watts, please use stovetop cooking instructions. Warm Brussels Sprout Salad: 1. Cook 4 slices chopped bacon and shreds in a skillet. 2. Toss with a balsamic vinaigrette. 3. Serve under your favorite steak. Cook thoroughly. For food safety & quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! product will be hot! Keep frozen - do not thaw.
Product Details
In a parmesan garlic sauce, lightly seasoned with salt & black pepper. No artificial flavors or colors. Per 1-1/4 Cup: 90 calories; 1 g sat fat (5% DV); 370 mg sodium (16% DV); 3 g total sugars. Steam fresh cooks in the bag. Great for recipes. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per serving
Serving Size: 1.25 Cup
Servings per Container: about 2.5
| Calories | 90.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 8.00 grm (3.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 90.00 mg (6.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 113.00 grm |
| Total Sugars | 3.00 grm |
Per container
Serving Size: 1 container
| Calories | 220.00 kcal |
| Total Fat | 11.00 grm (14.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 940.00 mg (41.00% RDA) |
| Potassium | 990.00 mg (20.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 230.00 mg (20.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Total Sugars | 7.00 grm |
Ingredients
Brussels Sprouts, Grated Parmesan Cheese [Cow's Milk, Salt, Cheese Cultures, Enzymes], Water, Extra Virgin Olive Oil, Less than 2% of Lemon Juice Concentrate (Water, Lemon Juice Concentrate), Salt, Parsley, Garlic Powder, Black Pepper, Tapioca Starch.Warnings
Contains: milkManufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500019295