Birds Eye Sour Cream & Chive Mashed Cauliflower
12 oz (340 g)
On This Page
Directions
Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Cook on high 4 minutes. Stir and replace film. Cook an additional 2 to 4 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Pull back corner of film to vent. 2. Cook on baking sheet in center of oven 50 minutes. 3. Check that food is cooked thoroughly. Let stand 2 minutes. Chef Tip: Cook Mashed Cauliflower according to package directions. Sprinkle with chopped cooked broccoli, crisp-cooked crumbled bacon and cheddar cheese. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.
Product Details
8 g carbs per serving. Per 1/2 Cup: 60 calories; 1.5 g sat. fat (8% DV); 350 mg sodium (15% DV); 0 g added sugars (0% DV). 50% calories than mashed potatoes*. * Birds Eye mashed cauliflower sour cream & chive (1/2 cup serving) 60 calories. Prepared mashed potatoes (1/2 cup serving) 120 calories. No artificial colors. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: about 2.5
| Calories | 60 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 5 mg (2.00% RDA) |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 250 mg (6.00% RDA) |
| Total Carbohydrate | 8 grm (3.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 125 grm |
| Total Sugars | 6 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 170 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 4 grm (20.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 960 mg (42.00% RDA) |
| Potassium | 700 mg (15.00% RDA) |
| Total Carbohydrate | 22 grm (8.00% RDA) |
| Dietary Fiber | 6 grm (21.00% RDA) |
| Protein | 5 grm |
| Calcium | 160 mg (10.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1.00 |
| Total Sugars | 15 grm |
| Corn | 1.00 |
Ingredients
Cauliflower, Water, Dried Sour Cream (Sour Cream Powder [Cream, Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Modified Whey, Contains Less than 2% of: Modified Corn Starch, Salt, Dehydrated Chives, Soybean Oil, Nonfat Milk, Onion Powder, Spice, Xanthan Gum, Guar Gum.Warnings
Contains: milk.Manufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500017420