Birds Eye Broccoli, Florets, Baby

12.6 oz (357.2 g)


 

Directions

Stovetop Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1/2 cup water. (1/3 cup water for half bag.) 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Over and cook for 5 to 6 minutes, stirring occasionally. (for half bag, cover and cook for 4 to 5 minutes.) 4. Drain and serve. Microwave Cooking Instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. 2. Cover and microwave on high for 6 minutes for full bag; stir halfway through cooking. (3 1/2 minutes for half bag (Per 1200 watt microwave)). 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). 4. Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! For microwave ovens less than 800 watts, please use stovetop cooking instructions. Keep frozen; do not thaw; cook as directed.

 

Product Details

Per 1 Cup: 30 calories; 0 g sat. fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1 cup frozen
Servings per Container: about 4
Calories 30.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 20.00 mg (1.00% RDA)
Potassium 180.00 mg (4.00% RDA)
Total Carbohydrate 4.00 grm (1.00% RDA)
Dietary Fiber 3.00 grm (11.00% RDA)
Protein 2.00 grm
Calcium 40.00 mg (4.00% RDA)
Iron 0.60 mg (4.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 85.00 grm
Total Sugars 1.00 grm

Ingredients

Broccoli.

Manufacturer

Conagra Brands, Inc.
Chicago, IL 60654

UPC

00014500002563