Quaker Instant Oatmeal Maple & Brown Sugar - 18 CT
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Directions
Hot water or milk instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Microwavable instructions. 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. Now, for convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot.
Description
Quaker® Value Pack Maple & Brown Sugar Instant Oatmeal. Est 1877. Classic recipe. Energy counts. 3g fiber. 160 calories. 29g whole grains. Naturally & artificially flavored. Heart Healthy®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Per packet. 160 calories. 0.5g sat fat, 2% DV. 26mg sodium, 11% DV. 12g sugars. 2g fiber, 12% DV. Iron, 15% DV.Other Description
For special offers, information & to join the conversation, visit: quakeroats.com. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain, 29g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 100% recycled fiber. Please Recycle this carton. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy, to help get you going. Heart health, thanks to whole grains to help support your heart health*. Fiber, to help fill you up. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker, chewy. Quaker, oatmeal squares. Quaker, original. Quaker Up™: Quaker provides the fuel you want to help keep you and your family going through the day. Questions or comments? Call 1-800-555-6287. Please have package available when calling. Visit us at www.quakeroats.com. ©2013 The Quaker Oats Company.Nutrition Facts
Serving Size: 1.0 packet
Servings per Container: 18
| Energy | 160 |
| Total Fat | 2 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 260 mg |
| Potassium | 115 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 3 g |
| Soluable Fiber | 1 g |
| Sugars | 12 g |
| Protein | 4 g |
| Daily Percent Of Vitamin A | 15 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 8 |
| Daily Percent Of Iron | 15 |
| Daily Percent Of Folic Acid | 15 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Niacin | 20 |
| Daily Percent Of Phosphorous | 10 |
| Daily Percent Of Riboflavin | 20 |
| Daily Percent Of Thiamin | 15 |
| Daily Percent Of Vitamin B6 | 20 |
Ingredients
Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One of the B Vitamins.Distributor
The Quaker Oats CompanyP.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-555-6287
www.quakeroats.com
UPC
00030000271131