Dr. McDougall's Right Foods Sweet Potato Kale Quinoa Salad


 

Directions

Cooking instructions: Microwave cooking instructions (1100W). 1. Remove lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 2 1/8" below rim). Stir well. 4. Microwave on high 1 minute 30 seconds or until boiling but not boiling over. Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir, fluff and cover tightly (e.g. with aluminum foil or a plate), and let stand covered for 7 minutes. Stir until light and fluffy. Enjoy. Fill line: Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 7 minutes or until quinoa is light and fluffy. Stir again and enjoy. Caution: cup and food may be hot. Please handle with care. Do not leave microwave unattended.

 

Description

Right Foods Dr. McDougall's® Sweet Potato Kale Quinoa Salad. Made with organic quinoa. 100% Whole Grain™. 40g or more per serving. wholegraincouncil.org. Eat 48g or more of whole grains daily.

Other Description

Supercharge your day with Dr. McDougall's Right Foods® sweet potato kale quinoa salad. We believe in the power of great food, so we partnered with organic quinoa farmers to bring you a grain that works for your busy lifestyle. Our quick-cook organic quinoa cooks right in the cup. Enjoy it on its own or with superfoods and veggies for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable forestry initiative. Certified sourcing. www.sfiprogram.org. SFI-01302. Certified vegan. vegan.org. Certified organic by Q.A.I. www.rightfoods.com.

Nutrition Facts

Serving Size: 59.0 g

Servings per Container: 1

Energy 260
Total Fat 3.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg
Carbohydrates 48 g
Dietary Fiber 11 g
Sugars 3 g
Protein 10 g
Daily Percent Of Vitamin A 23
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 14
Daily Percent Of Iron 20

Ingredients

Organic Quinoa, Organic Sweet Potato, Dehydrated Vegetables (Onion, Shallot, Kale), Organic Apples, Organic Cane Sugar, Sea Salt, Lime Juice Powder, Spices.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011322