Dr. McDougall's Quinoa Salad Black Bean
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Directions
Cooking instructions: Microwave cooking instructions: 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 2 1/4" above bottom of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by. Fill line. Reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. 6. Let stand covered for 5 minutes or until quinoa and black beans are tender and thick. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until quinoa and black beans are tender and thick. Stir again and enjoy. Caution: cup and food may be hot. Please handle with care.
Description
Dr. McDougall's® Black Bean Lower Sodium Quinoa Salad. Right Foods. About 40% less sodium than our tomato pine nut quinoa salad*.Other Description
Enjoy this delicious quinoa salad. We've done the chopping and cooking for you to enjoy this tasty, nourishing meal. Enjoy it on its own or try it over a bed of mixed greeens or arugula for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining The Earth Sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. sfiprogram.org. Vegan. Made with pride by: Dr. McDougall's Right Foods®. Sustaining the earth. Sustaining You®. Natural Delicious Wellness®. www.rightfoods.com.Nutrition Facts
Serving Size: 76.0 g
Servings per Container: 1
| Energy | 280 |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 290 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 7 g |
| Sugars | 7 g |
| Protein | 12 g |
| Daily Percent Of Vitamin A | 30 |
| Daily Percent Of Vitamin C | 22 |
| Daily Percent Of Calcium | 5 |
| Daily Percent Of Iron | 24 |
Ingredients
Best Ingredients: Organic Quinoa, Whole Wheat Couscous, Black Beans, Vegetables* (Tomato, Onion, Shallot, Garlic, Cilantro), Natural Flavors (Yeast Extract, Organic Maltodextrin, Natural Flavor), Almond, Lime Juice Powder, Organic Evaporated Cane Juice, Lemon Peel Powder, Spices, Turmeric. *Dried.Warnings
Made in a facility that uses peanuts and other food allergens.UPC
00767335011209