Quaker Instant Oatmeal Flavor Variety Value Pack - 18 CT



Hot water or milk instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Microwavable instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. Now, for convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot.



Quaker® Flavor Variety Instant Oatmeal Value Pack. Est 1877. Maple & brown sugar. Natural & artificial flavors. 8 packets. Cinnamon & spice. 4 packets. Apples & cinnamon. Naturally & artificial flavors. 6 packets. Heart Healthy Oatmeal™. As part of diet low in saturated fat and cholesterol, 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Per packet: 160 calories. Maple & brown sugar. 160 calories. Cinnamon & spice. 160 calories. Apple & cinnamon. 18 packets.

Other Description

For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: to help get you going. Heart health: thanks to the cholesterol-lowering ability of the soluble fiber in oats*. Fiber: to help fill you up. *As part of a diet low in saturated fat and cholesterol, 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. 100% recycled fiber. Please recycle this carton. For special offers, information & to join the conversation, visit: quakeroats.com. 100% whole grain. 26g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. American Heart Association certified. Meets criteria for heart-healthy food. Questions or comments? Call 1-800-555-OATS (1-800-555-6287). Please have package available when calling. Visit us at www.quakeroats.com. ©2012 The Quaker Oats Company.

Nutrition Facts

Serving Size: 43.0 g

Servings per Container: 6

Title Apples & cinnamon
Energy 160
Total Fat 2 g
Saturated Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg
Potassium 140 mg
Carbohydrates 33 g
Dietary Fiber 4 g
Soluable Fiber 1 g
Sugars 12 g
Protein 4 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 10
Daily Percent Of Iron 20
Daily Percent Of Folic Acid 35
Daily Percent Of Magnesium 8
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 10
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B6 25


Apples & Cinnamon Ingredients: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to promote Color Retention), Natural and Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Caramel Color. *One of the B vitamins.