Cream of Wheat Instant Hot Cereal Whole Grain - 8 CT
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Directions
Microwave directions: 1. Mix cereal and 1 cup water in microwavable bowl. For creamier cereal, use fat-free milk. *Microwave ovens vary. Cooking time is approximate. 2. Cook on high 1 to 1- 1/2 minutes*. 3. Stir 1 minute and serve. Caution: Bowl may be hot; use care when removing from microwave. Conventional directions: 1. Empty packet into bowl. 2. Add 1 cup boiling water all at once. For creamier cereal, use hot fat-free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Description
Cream of Wheat® Instant Hot Cereal Whole Grain. Since 1893. Excellent source of: Vitamin D. Calcium. Iron. 5g fiber. 6g protein. Good for a healthy heart. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Per serving: 150 Calories. 0g sat fat, 0% DV. 170mg sodium, 7% DV. 1g sugars. 5g fiber, 20% DV. 6g protein, 12% DV.Other Description
Try the other delicious flavors of instant Cream of Wheat™. Cream of Wheat, instant, original flavor. Cream of Wheat, instant, maple brown sugar. Cream of Wheat, instant, variety pack, cinnamon. Cream of Wheat, instant, bananas & cream. Cream of Wheat, instant, cinnabon. 100% Whole grain, 42g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Live well & eat well. Cream of Wheat™ whole grain is an excellent way to get the nutrition you need. Each warm, nourishing bowl is a good source of protein and an excellent source of fiber to help you stay full longer. Starting the day with a good breakfast can help you: Have more energy. Maintain your weight. Focus on daily activities. Stay alert. High in fiber.... low in guilt. High in vitamin D.... low in fat. High in iron.... low in cholesterol. High in calcium.... low in effort. Stir-in ideas. Grandma's® original gold standard molasses. Maple Grove Farms® pure maple syrup. Polaner® All Fruit® or sugar free with fiber preserves. Fresh fruit such as strawberries, raspberries, blueberries or bananas. For more nutritional information and recipe ideas visit: www.creamofwheat.com. Questions or comments? Write: P.O. Box K, Roseland, NJ 07068 USA or visit www.bgfoods.com. ©2014 B&G Foods, Inc.Nutrition Facts
Serving Size: 1.0 packet
Servings per Container: 8
| Title | Cereal |
| Energy | 150 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 170 mg |
| Potassium | 110 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 5 g |
| Sugars | 1 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 30 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 25 |
| Daily Percent Of Iron | 70 |
| Daily Percent Of Folic Acid | 30 |
| Daily Percent Of Niacin | 25 |
| Daily Percent Of Riboflavin | 25 |
| Daily Percent Of Thiamin | 30 |
| Daily Percent Of Vitamin B6 | 25 |
| Daily Percent Of Vitamin D | 25 |
Ingredients
Whole Grain Wheat (Wheat Farina, Wheat Bran, Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Natural Vanilla Flavor, Vitamin A Palmitate, Niacin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Soy Lecithin, BHT (to preserve freshness).Warnings
Contains: Wheat, milk, soy.UPC
00072400060182