Gorton's Grilled Tilapia Signature Grilled Fillets - 2 CT


 

Directions

Keep frozen. Cooking directions: Uuncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional oven: 1. Preheat oven to 400º. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 18 - 20 minutes. Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave oven: (1100 watts) place fillets, seasoned side up, on a microwavable plate and cover loosely. Microwave 1 fillet on high for 3 to 4 1/2 minutes, or 2 fillets for 5 to 7 minutes. Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary, times are approximate.

 

Description

Gorton's® Grilled Tilapia Signature Grilled Fillets. Trusted Since 1849. New look! Same size & taste! 13g protein. 80 cal. Certified GF gluten-free. Per serving.

Other Description

A smart choice. Gorton's is committed to providing real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of smarter options that are big on taste and great for your active lifestyle. For great meal ideas and special offers, visit gortons.com. 100% Tilapia, a mild, white fish. Garlic. Spices. Real fish, simple ingredients. Although great care is taken to remove bones, some may remain. Sauce partially produced with GMO ingredients. Gorton's uses only non-GMO seafood. 50mg of EPA and DHA omega-3 fatty acids per serving. Trusted Catch™. Sourced responsibly. Sustainably sourced. Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. For more information visit www.gortons.com/sustainability. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30AM-6:00PM ET) or visit www.gortons.com. (Please save this package for reference). ©2016 Gorton's. Gorton's and related designs are trademarks of Gorton's Inc.

Nutrition Facts

Serving Size: 1.0 fillet

Servings per Container: 2

Energy 80
Total Fat 2 g
Saturated Fat 0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 25 mg
Sodium 180 mg
Potassium 240 mg
Carbohydrates 2 g
Protein 13 g
Daily Percent Of Calcium 2

Ingredients

Tilapia Fillets: Tilapia, Sodium Tripotyphosphate (to retain Fish moisture). Sauce: Water, Canola Oil, Corn Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Red Bell Pepper, Paprika, Dehydrated Onion, Parsley, Natural Flavor, Whey, Maltodextrin.

Warnings

Contains: Tilapia, milk.

Distributor

Gorton's
Gloucester, MA 01930
1-800-222-6846
www.gortons.com

UPC

00044400186506