Ahold Broccoli, Cauliflower & Carrots
On This Page
Keep frozen until ready to prepare. Cooking instructions: Microwave: Pour frozen vegetables and 2 tbsp water into 2 quart microwave safe casserole dish. Cover and cook on high 3 minutes*. Stir and continue to cook for 4-5 minutes. Drain, season and serve. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Simmer: For each 8 ounces (approximately 1/4 bag) of vegetables, bring 1/2 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 5-6 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/4 bag) of vegetables in vegetable steamer and place over boiling water. Cover and steam 8-10 minutes, until just tender. Season to taste. To store: Keep frozen until ready to use. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.
DescriptionAhold Broccoli, Cauliflower & Carrots No Preservatives. Good source of Vitamin A. Excellent source of Vitamin C. Healthy Ideas®. Amount and % daily value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Calories 30*. Fat 0g, 0%. Sat fat 0g*, 0%. Very low sodium 35mg*, 1%. Total carb 5g, 2%.
Other DescriptionQuality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.
Serving Size: 1.0 cup
Servings per Container: About 10
|Total Fat||0 g|
|Saturated Fat||0 g|
|Trans Fat||0 g|
|Dietary Fiber||2 g|
|Daily Percent Of Vitamin A||15|
|Daily Percent Of Vitamin C||40|
|Daily Percent Of Calcium||2|
|Daily Percent Of Iron||0|
IngredientsBroccoli, Cauliflower, Carrots.
DistributorFoodhold U.S.A., LLC
Landover, MD 20785