Bob's Red Mill Organic Creamy Buckwheat Hot Cereal Gluten Free

Stovetop instructions: Combine Bob's Red Mill® Organic Creamy Buckwheat Hot Cereal, water, and salt in a pot. Bring to a boil. Reduce heat to lowest setting and stir well. Cover and cook, stirring occasionally, for 10 minutes. Servings: 1 serving. Cereal: 1/4 cup. Water: 3/4 cup. Salt: pinch. Servings: 2 servings. Cereal: 1/2 cup. Water: 1 1/2 cups. Salt: 1/8 tsp. Servings: 3 servings. Cereal: 3/4 cup. Water: 2 1/4 cups. Salt: 1/4 tsp. Servings: 4 servings. Cereal: 1 cup. Water: 3 cups. Salt: 1/4 tsp. Microwave instructions: Combine 1/4 cup Bob's Red Mill® Organic Creamy Buckwheat Hot Cereal, 3/4 cup water and a pinch of salt in a large bowl. Microwave on high for 3 minutes. Stir well. Let sit for 2 minutes. Makes 1 serving. Store in a cool, dry place.

Description

Bob's Red Mill® Organic Gluten Free Creamy Buckwheat Hot Cereal. 100% Whole Grain™. 41g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. An employee-owned company. Nutritious whole grain. Hot breakfast cereal. Wheat free. Dairy free. Naturally wholesome. You Can See Our Quality®. Start your day with a delicious, gluten free, whole grain breakfast! This wholesome cereal makes a smooth, velvety porridge bursting with robust flavor. It cooks quickly and provides 3 grams of high quality protein per serving. To boost the nutrition and please your taste buds, top off a bowl with your favorite fruits, nuts and seeds. USDA organic.

Other Description

Dear friends: Starting each day with a healthy breakfast sets the stage for a healthy life. What better way to do that than with one of our whole grain hot cereals? While many manufacturers pulverize grains into oblivion, only to reconstitute them with added fillers, enrichments, flavors and colors, Bob's Red Mill keeps it simple. No tricks or gimmicks-just whole grains, as nature intended. The nutritional benefits of these hot cereals are obvious, but it's easy to forget when you're rushing through the morning. Whole grains gift us with a wondrous combination of fiber, protein, complex carbohydrates, vitamins, minerals and phytonutrients. Choosing these cereals will leave you and your family feeling satisfied, nourished and fully charged to face the day. Our whole grain cereals must be cooked to unlock their power, and all it takes is a pot of water and a little time. A few minutes in the morning spent lovingly preparing a hot, nourishing breakfast can be a quiet moment in an otherwise chaotic world. Instead of choosing a quick-fix breakfast, celebrate the time it takes to cook these whole grains and savor the experience. To your good health. Bob Moore. Try these other gluten free whole grain cereals from Bob's Red Mill: Gluten Free Mighty Tasty Hot Cereal. Gluten Free Brown Rice Farina Hot Cereal. Gluten Free Steel Cut Oats. Gluten Free Thick Rolled Oats. Gluten Free Muesli. Whole Grain Foods for Every Meal of the Day®. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an Elisa Gluten assay test to confirm that a product is gluten free. Top it off! Add your favorite tasty toppings to complement the simple goodness of organic creamy buckwheat hot cereal. Here are a few of our go-to combinations: Old School: Spoonful of brown sugar, butter, sprinkle of salt. Doctor's Orders: Big dollop of gut-lovin' non-fat greek yogurt, two tablespoons of ground flaxseed, handful of blueberries. Peaches & Cream: Fresh peaches, whipped cream, toasted pecans. Hang Loose: Toasted coconut flakes, pineapple chunks, chopped macadamia nuts. Certified organic by QAI. Our product line is diverse and extensive. For information and recipes, visit our website: www.bobsredmill.com.

Nutrition Facts

Serving Size: 0.25 cup dry

Servings per Container: 12

Energy	140
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	33 g
Dietary Fiber	1 g
Sugars	0 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	2

Ingredients

Whole Grain Organic Buckwheat.

Warnings

Manufactured in a facility that uses tree nuts and soy.

UPC

00039978001139