Arrowhead Mills Organic Quinoa Whole Grain

Arrowhead Mills® Whole Grain Organic Quinoa. All natural. Naturally nutritious. Quinoa (keen-wa) was a staple of the ancient incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It makes a tasty choice for casseroles, pilafs and even salads when cooked. USDA Organic. Good source of fiber. Whole Grain™. 43g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org.

Other Description

Certified Organic by the Texas Department of Agriculture (TDA). Excellent source of iron and phosphorus. Good source of fiber and riboflavin. Comments or questions? Write us at: Arrowhead Mills Consumer Relations 4600 Sleepytime Drive, Boulder, CO 80301 USA or call 800-434-4246. www.arrowheadmills.com. ©2011 The Hain Celestial Group, Inc.

Nutrition Facts

Serving Size: 0.33 cup

Servings per Container: about 9

Energy	160
Total Fat	2.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	10 mg
Potassium	320 mg
Carbohydrates	30 g
Dietary Fiber	3 g
Sugars	0 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	20
Daily Percent Of Niacin	6
Daily Percent Of Phosphorous	20
Daily Percent Of Riboflavin	10
Daily Percent Of Thiamin	6

Ingredients

Organic Quinoa.

Distributor

Arrowhead Mills, Inc. A Division of The Hain Celestial Group, Inc
Melville, NY 11747 USA
800-434-4246
www.arrowheadmills.com

UPC

00074333476672