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Near East Couscous Mix Parmesan

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Directions

Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water 2 teaspoons butter or olive oil and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling.* 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit butter or olive oil. (See nutrition information for sodium content.) High altitude preparation: At high altitudes, increase water to 1 -1/3 cups and stand time to 7 minutes. Range top directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons butter or olive oil and contents of spice sack. 2. Bring just to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Stir; fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions.

 

Description

Near East® Parmesan Couscous Mix. Cooks in 5 minutes. Per serving: 200 calories. 0.5g sat fat, 3% DV. 510mg sodium, 21% DV. 3g sugars.

Other Description

This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. ©2012 GGC.

Nutrition Facts

Serving Size: 2.0 oz

Servings per Container: 3

Title As Packaged
Energy 200
Total Fat 2 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 510 mg
Carbohydrates 39 g
Dietary Fiber 2 g
Sugars 3 g
Protein 8 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 6
Daily Percent Of Iron 6

Ingredients

Couscous (Precooked Semolina), Whey Parmesan, Cheddar, Romano and Blue Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Salt, Cultured Buttermilk, Sunflower Oil, Cultured Nonfat Milk, Natural Flavor, Olive Oil, Parsley*, Nonfat Milk, Soy Protein.*Dried.

Warnings

Contains wheat, milk and soy ingredients.

Distributor

Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001563