Near East Toasted Pine Nut Couscous Mix


 

Directions

Range top directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling.* 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. Low fat directions: Follow package directions, except omit olive oil or butter. (See back panel for information about sodium and other nutrients.). High altitude preparation: At high altitudes, increase water to 1-1/3 cup and stand time to 7 minutes.

 

Description

Near East® Toasted Pine Nut Couscous Mix. 100% natural. Cooks in 5 minutes.

Other Description

For recipe nutritional information, visit our website at: www.neareast.com. For more great Near East® recipes, visit www.neareast.com. More Recipes! For great Near East ® recipes, meal planning information and more, visit www.neareast.com. Questions or comments? For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. ©2011 GGC.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 3

Title As packaged
Energy 200
Total Fat 2.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 460 mg
Carbohydrates 39 g
Dietary Fiber 2 g
Sugars 2 g
Protein 8 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 6

Ingredients

Couscous (Precooked Semolina), Toasted Pine Nuts, Autolyzed Yeast Extract*, Salt, Onions*, Garlic*, Natural Flavor, Leeks*, Olive Oil, Mushrooms*, Soy Protein, Spices, Tocopherols for Freshness. *dried

Warnings

Contains wheat, pine nuts and soy ingredients.

Distributor

Near East food Products.
P.O. Box 049003 Chicago, IL 60604-9003
1-800-822-7423
www.neareast.com

UPC

00072251001778