Quaker Instant Oatmeal Limited Edition Pumpkin Spice - 8 CT



Hot water or milk: 1. Empty packet into bowl. 2. Add up to 2/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwave: 1. Empty packet into microwave- safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave oven vary in power. Cooking time may need to be adjusted.



Quaker® Limited Edition Pumpkin Spice Instant Oatmeal. Est 1877. Flavor naturally & artificially flavored. Per packet: 160 calories. 0.5g sat fat, 2% DV. 180mg sodium, 8% DV. 10g sugars. 3g fiber, 12% DV.

Other Description

Tear off this section for a convenient pantry pack. For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Heart health: Thanks to whole grains to help support your heart health*. Fiber: To help fill you up. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Quaker, granola. Quaker, chewy. Quaker oats, old fashioned. Quaker, original. Quaker®, squares. Quaker Up®. Quaker provides the fuel you want to help keep you and your family going through the day. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain™. 32g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. 100% recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. ©2015 The Quaker Oats Company.

Nutrition Facts

Serving Size: 1.0 packet

Servings per Container: 8

Energy 160
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg
Potassium 125 mg
Carbohydrates 32 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Sugars 10 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 6
Daily Percent Of Magnesium 10
Daily Percent Of Phosphorous 10
Daily Percent Of Thiamin 10


Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt.


The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.