Pictsweet Farms Steam'ables Farm Favorites Edamame with Sea Salt
10 oz (283 g)
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Directions
Must be cooked thoroughly. Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 4-1/2 - 5-1/2 minutes. Let stand 1 minute. 4. Cut open package, pour, stir and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: 1. Open package and pour frozen, seasoned edamame into a saucepan. 2. Add 1/3 cup water. 3. Boil for 3 minutes. 4. Drain. Do not place this package in microwave. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Product Details
Per 1/2 Cup Serving: 90 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 2 g sugars: 3 g fiber (11% DV). 100% all natural vegetables. www.pictsweetfarms.com.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 2
| Calories | 90 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 327 mg (6.00% RDA) |
| Total Carbohydrate | 10 grm (4.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 7 grm |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| MetricServingSize | 74 grm |
| Total Sugars | 2 grm |
Per container
Serving Size: 1 container
| Calories | 190 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 480 mg (21.00% RDA) |
| Potassium | 655 mg (15.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 14 grm |
| Calcium | 119 mg (10.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| Total Sugars | 4 grm |
Ingredients
Edamame (Soybeans), Purified Sea Salt.Warnings
Contains soy ingredients.Manufacturer
The Pictsweet Company
Bells, TN 38006
UPC
00070560977715